The ABC News affiliate filmed Debbie Olds and Rob Rogers as they followed the 9-day body cleansing routine. Olds, a mother of two, wanted to lose weight while increasing her energy level. Rogers also aimed to improve his energy level but more importantly, wanted to get back to his college football weight.
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The Vegetarian Society of New Mexico will hold its 10th annual Thanksgiving Feast at 5:30 p.m. Saturday, Nov. 18 at St. Timothy's Lutheran Church, 211 Jefferson NE. . . . Read Full Article

Cookbook author Lisa Jobs offers practical tips on better ingredient choices, time saving tools and healthier alternatives when preparing homemade desserts this holiday season. These useful tips will help everyone enjoy desserts with less guilt, fewer calories, less sugar and no sacrifice in flavor.

This holiday season when preparing homemade desserts, keep these 10 healthy and practical baking tips in mind so desserts will have less calories, less sugar, take less time and be healthier -- all with no sacrifice in flavor or taste, says cookbook author Lisa Jobs. . . . Read Full Article

If the results of a just-completed animal study can be applied to humans, it may be possible for humanity to avert the harmful effects of high-calorie/high fat diets that now plague modern societies. The discovery announced today in Nature Magazine could be a timely intervention for human populations that overeat and consume excessive amounts of fat and sugar. Furthermore, humanity just may be another step closer to proving it is on the threshold of discovering a molecule that may significantly extend human life, or what some call an anti-aging pill. . . . Read Full Article