Former "skinny guy" urges "hard gainers" to build muscle safely without steroids or illegal drugs. With the thermometer skyrocketing and beaches packed, the summer is "officially" here. Unfortunately, according to muscle gain expert Anthony Ellis, "It's also the season for steroid abuse." Ellis is referring to the hundreds and thousands of weight-challenged men who he fears will try and pump up fast for beach season.

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Chicago’s newest fitness matchmaker, PersonalTrainerNetwork.com, is looking at a bright future after a successful first year matching over 1300 clients with the right personal trainers. Launched in June 2005, Personal Trainer Network, which services Chicago and its five collar counties, has grown its trainer base to over 135 personal trainers representing 58 different specialties and 43 certifications.
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